Peanuts are small, nutrient-dense legumes that are rich in protein, healthy fats, vitamins, and minerals. They are widely consumed as a snack, used in cooking, or processed into products like peanut butter, peanut oil, and peanut flour. Whether roasted, salted, or used in desserts, peanuts offer a savory and slightly sweet flavor that enhances a variety of dishes. They are also a popular ingredient in many cuisines around the world, from savory stir-fries to candy bars. Packed with energy and essential nutrients, peanuts are a versatile, affordable, and widely enjoyed food.